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Mindful Meditation Journey 

Day #2

Wow! Pretty AWESOME first day! Connecting with your breath can be so powerful! If you haven't finished day one yet then go back to yesterday's email and start day one. I promise you will not be disappointed!

Click Below For Today's Training๐Ÿ‘‡๐Ÿผ

 

 

Well, today is another powerful day! Today you are going to learn about Mindful Observation. So if you haven't already, watch the video training and you can expect to have another Awesome day. 

Today you will learn
  - How to connect with the earth
  - Enjoy the beauties around you
  - Learn what can bring you peace

Can't wait to see how your life can be changed by only a little every day!

Already you can see how meditation can change you and bring a different perspective on life. Can you imagine with just one day how much your life could be changed if you experienced it every day?!?!


Liz Watt
Your Personal Meditation Instructor

P.S. Remember that you are surrounded by everything that can bring peace and calmness into your life